Water Polo Basics: All About Water Polo

By Gareth Balline

Book Overview

Water Polo Basics: All About Water Polo is a simple and easy-to-read book in which you'll discover top tips and practical advice to learn all about water polo including.... Water Polo: A Brief History Rules Gear Conditioning Fitness for Water Polo Swimming Drills Passing Drills Shooting Drills Handling Drills Leg Strength Drills Water Polo Offense Defense Injury Prevention Nutrition Tips

• Format: Paperback
• Language: English
• ISBN: 1480026484
• ISBN13: 9781480026483
• Release Date: October 2012
• Publisher: CreateSpace Independent Publishing Platform
• Length: 102 Pages
• Weight: 0.70 lbs.
• Dimensions: 7.8" x 0.2" x 5.1"