Kefir is a refined, matured milk drink, initially from the bumpy area that isolates Asia and Europe. It is like yogurt - however more slender in consistency, making it to a greater extent a beverage. Kefir has a tart, harsh taste and a slight 'bubble', because of carbon dioxide - the finished result of the aging system. The length of the maturation time decides the character. Kefir is a decent wellspring of calcium and is wealthy in probiotic microorganisms.
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