Water Drop Journeys is an easy-to-read, full-colour illustrated book that tells a tale of love & kindness through a tiny water drop. The story contains themes of interconnectedness with nature interspersed with short passages of guided mindfulness meditation. This story brings the reader on an inward journey towards finding peace and self-acceptance. It also reminds us that all we have is now.
The book is interspersed with guided mindfulness meditations known as "rituals" to teach readers how to focus, relax or stay grounded in the present moment.
This book is suitable for adults and children (8 years and above). Inspire your little ones to be a more mindful individual or indulge yourself in this multi-sensory treat that leaves every reader feeling nourished.
Book Highlights
- Over 30 original full-colour artworks
- Audio guides for 7 mindfulness meditations with transcripts Scan the QR code found on the last page to access the audio files.
- Two illustrated journal pages for capturing kind loving encounters
Related Subjects
Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality