Watching FEAR Fall Apart: 40 Days to Remember the Calm Beneath it All

By Michael Patrick

A gentle 40-day journey to soothe anxiety, calm your nervous system, and remember the peace within you.

This is the book I wish I had when I was a teenager, It's also perfect for adults crippled with fear.

If you're tired of battling fear and searching for inner peace, this book offers a soft and sacred alternative:

You don't have to fight fear-you can simply watch it fall apart.

Watching Fear Fall Apart is a 40-day companion for anyone experiencing anxiety, emotional overwhelm, or nervous system fatigue. Instead of trying to fix or force change, you'll be gently guided back to the calm, steady awareness already living beneath it all.

Each day includes:

- A grounding affirmation for emotional healing

- A poetic reflection that calms the mind and reconnects you to presence

- A simple, practical practice to support nervous system regulation

- A closing anchor line to carry with you through the day

This book speaks directly to sensitive souls, empaths, spiritual seekers, and anyone ready to break free from the fear-driven patterns of modern life.

Whether you're walking through anxiety, burnout, grief, or spiritual transition-these 40 days will help you remember:

You are not broken.

You are awareness itself.

And fear falls apart in your presence.

• Format: Paperback
• Language: English
• ISBN: B0FJ6GRL5F
• ISBN13: 9798293125609
• Release Date: July 2025
• Publisher: Independently Published
• Length: 98 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"