WarriorRage KickBoxing

By Scott Bolinger

This book contains the 4 levels of boxing, instructions on using the coaches mitts, Medicine ball (plyometrics), heavy bag, strikes, kicks, speed drills, team drills, and how to wrap your hands. Published in 2009 by Scott Bolinger. Revised in 2024.

• Format: Paperback
• Language: English
• ISBN: B0CRJRJGNW
• ISBN13: 9798223009412
• Release Date: January 2009
• Publisher: Scott Bolinger
• Length: 160 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"