Warman's Physical Training, Or The Care Of The Body (1889)

by Edward Barrett Warman

Book Overview

Warman's Physical Training, Or The Care Of The Body (1889) is a comprehensive guide to physical fitness and health written by Edward Barrett Warman. The book covers a wide range of topics related to physical training, including the importance of exercise, proper nutrition, and the benefits of a healthy lifestyle. It includes detailed instructions on how to perform various exercises, along with tips on how to avoid injury and maximize results. The...

• Format: Paperback
• Language: English
• ISBN: 110492952X
• ISBN13: 9781104929527
• Release Date: August 2009
• Publisher: Kessinger Publishing
• Length: 192 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"