Want A Better Life Adopt Good Habits To Transform Your Life: Productive

By Darby Shenefield

It's easy to think of all of the good habits we wish we had: putting money away each month, getting up earlier, working out every day. As it turns out, setting good habits can be a powerful way to achieve our goals and help keep us focused and organized. Once a good habit is etched in our brain, we'll be much closer to achieving our goals without even thinking about it.

This effective, time-tested method is described in detail in this Small Habits Revolution book. If you have a few minutes a day, you can develop habits that lead to the following:

better health

greater self-confidence

improved productivity

stronger relationships

a more fulfilling lifestyle

In Small Habits Revolution, you'll discover:

11 ways that adopting good habits will transform your life

How triggers, routines, rewards, and loops actually work

The correct way to use rewards to bring about habit change

Why neither willpower nor motivation will help you to develop good habits

The critical first step toward positive habit change

The critical first step toward positive habit change

The correct way to create a reward system

The correct way to create a reward system

And Much More

If you're frustrated by failed attempts to adopt new habits, there's good news. The solution is within your grasp. This fast-moving guide provides actionable advice via a simple system that will help you to make positive, lasting changes in your life.

• Format: Paperback
• Language: English
• ISBN: B08PJ2Y3PK
• ISBN13: 9798575197546
• Release Date: December 2020
• Publisher: Independently Published
• Length: 120 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"