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Wall Pilates for Seniors: Easy Effective Stretching Exercises to Build Strength, Balance and Stamina for Older People (Video Illustrations Inclu
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Wall Pilates for Seniors: Easy Effective Stretc... B0CVDFMKQS Book Cover

Wall Pilates for Seniors: Easy Effective Stretc...

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Edition Description

PRACTICE PILATES BETTER WITH VIDEO ILLUSTRATIONS

As we age, our bones, muscles and tissues get weaker. This isn't a disease, it is just a natural health law.

But, there's remedy and management principle with easy and effective stretching exercises designed...

Edition Details
Format:Paperback
Language:English
ISBN:B0CVDFMKQS
Format: Paperback
Condition:
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14.29
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