Walking to Lose Weight: Training and Weight Watching Journal And Log For Walkers

By Dariusz Janczewski

Walking to Loose Weight and Walking for Exercise journal was created for you to keep track of your progress of the walking workouts designed to loose weight. The journal includes 53-weeks spreads for documenting your training, current weight, and location of the walk. Each week page is crowned with a motivational quote. Bonus Pages comprise of 2010 and 2011 Calendars, Shopping List, Training Plan, Contacts page, Walk Racing/Event calendar, and more.

• Format: Paperback
• Language: English
• ISBN: 1449589847
• ISBN13: 9781449589844
• Release Date: November 2009
• Publisher: CreateSpace Independent Publishing Platform
• Length: 180 Pages
• Weight: 0.91 lbs.
• Dimensions: 10.0" x 0.5" x 7.0"