
Walking the Magical Elixir - 19 reasons why.Here's why 1.It burns plenty of calories = you lose weight - 2. It requires less gear than running And it doesn't destroy joints -3.Walking will help lower blood sugar - and prevents or treats diabetes - 4 It's a great mood booster...

The intent of the following pages is to inspire the 240 million overweight individuals in the US (and the billions of people around the world) to take their unhealthy weight issue by the horns and to become proactive.Why Walking is so Great for you and your health Walking lowers...