Walking Medicine: The Lifetime Guide to Preventive and Therapeutic Exercisewalking Programs

by Gary Yanker

Book Overview

The most inexpensive, simple, and natural exercise, walking is the safest, most effective remedy for adding more and better years to a person's life. In this comprehensive guide, America's foremost... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 007072234X
• ISBN13: 9780070722347
• Release Date: January 1990
• Publisher: McGraw-Hill Companies
• Length: 480 Pages
• Weight: 1.45 lbs.
• Dimensions: 1.6" x 6.3" x 9.3"