Walking Is Key Of Health Preservation (Chinese Edition) [Chinese]

By Lin Qing and Lin Zheng

Lin Zheng and Lin Qing, who co-authored Walking Is Key Of Health Preservation, integrate personal experience with practice to share their own experience on health preservation through walking. They make detailed analysis on the benefits and key points of walking so that different people can acquire different suggestions on walking, such as how to plan meals suitable for walking and how to carry out exercise in integrated scientific ways for better effect. This book is such a good book that can help you defeat and distant yourself from illnesses.

• Format: Paperback
• Language: Chinese
• ISBN: 7553763365
• ISBN13: 9787553763361
• Release Date: June 2016
• Publisher: Jiangsu Science and Technology Publisher
• Length: 243 Pages
• Weight: 1.15 lbs.