Walking for Weight Loss With Debbie Rocker

Rated: Unrated (Not Rated)

This innovate walking circuit program combines high and low intensity cardio work, walking and toning exercises. The result is an effective training regimen that burns calories and helps you lose weight while gaining endurance and cardiovascular fitness. Debbie's supportive, empowering approach keeps you engaged every step of the way.

• Format: DVD
• Language: English
• UPC: 018713518538
• Release Date: December 2006
• Rating: Unrated (Not Rated)
• Publisher: Allied Vaughn
• Number of Disks: 1
• Other Video Info: DVD
• Weight: 0.32 lbs.
• Dimensions: 0.7" x 7.5" x 5.4"