Walking for Fitness & Health

by Klaus Bös and Klaus Bos

Book Overview

Walking strengthens your heart, takes off pounds, and reduces stress. Stay on track with these proven methods for developing a routine that you can easily stick to--no matter the weather or how busy... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0806998148
• ISBN13: 9780806998145
• Release Date: January 1997
• Publisher: Sterling Publishing (NY)
• Length: 112 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.3" x 6.3" x 8.5"