Walking: 11 Benefits, How to Lose Weight and How to Start

By SHARAFA ABIODUN

Walking: 11 benefits, how to lose weight and how to startIt controls the pressure, diabetes, dementia and protects against further thinned.Do you know any exercise easier to practice than walk? It requires no skill, is inexpensive, can be done at almost any time of day, can have no age restriction and still be done indoors if the person has a treadmill.

• Format: Paperback
• Language: English
• ISBN: 1795191619
• ISBN13: 9781795191616
• Release Date: January 2019
• Publisher: Independently Published
• Length: 30 Pages
• Weight: 0.09 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"