Walk to Yourself: Take Strides to Manage your Self Talk and Personal Wellbeing

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Walk to Yourself: Take Strides to Manage your S...

Edition Description

Let Walking Be Thy Medicine.
Walking is the antidote in our arsenal to cope with everyday stresses and minor anxieties. Putting one foot in front of the other has exponential benefits. Like deep breathing, meditation, and mindfulness, walking can help focus...

Edition Details

Format:Paperback

Language:English

ISBN:B0CF9DHWDM

Format: Paperback

Condition:

22.33

50 Available

Quantity:

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Walk to Yourself: Take Strides to Manage your S...

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