Wai Dan Gung

By Hartmut von Czapski

Wai Dan Gung exercises go back to the Tang Dynasty (8th/9th century AD). Wai Dan Gung is considered a particularly effective form of Qi Gong, as it mobilizes and distributes the life energy Qi intensively in the body, so that a strengthening, positive effect begins early. This exercise series has a powerful and strengthening effect on all systems of body and mind, all meridians, all internal organs, muscles and tendons.

• Format: Paperback
• Language: English
• ISBN: 3753441856
• ISBN13: 9783753441856
• Release Date: March 2021
• Publisher: Bod - Books on Demand
• Length: 70 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 5.8" x 8.3"