Waheguru’s Little Warriors Colouring Workbook: A colouring book of Sikh Principles & CBT

By Raj S Chima

Welcome to Waheguru's Little Warriors a joyful, heartfelt colouring book that blends Sikh wisdom with gentle emotional support for children aged 4 to 7. Created by an Accredited CBT (Cognitive Behavioural Therapy) Psychotherapist with deep roots in the Sikh community, this beautifully designed resource is more than just a colouring book it's a playful and powerful tool for building emotional resilience, spiritual connection, and confidence in little hearts. Inside, children are gently guided through the core Sikh principles such as Seva (selfless service), Daya (kindness), Chardi Kala (optimism), Santokh (contentment), and Naam Japna (remembering Waheguru) through simple reflections, colouring prompts, and supportive CBT-inspired tips. Each page is designed to spark calming conversations and create space for children to explore their feelings with safety, love, and faith. What makes this book special is its ability to weave emotional development with cultural and spiritual teachings. Grounded in Sikh values, every page supports a child's growing connection to Sikhi through everyday acts of love, service, and mindfulness and made age-appropriate and joyful for young learners. Developed by a CBT psychotherapist, the book includes gentle strategies to help children recognise emotions, express feelings, and develop coping skills and all in child-friendly language. Children can colour, draw, and express their experiences while responding to reflective questions that build emotional vocabulary, promote calm, and boost confidence. Whether you're a parent, teacher, or therapist, this book is designed to be used with an adult's support, making it a shared journey of learning, reflection, and emotional growth. To use this book, simply read the Sikh principle aloud with your child, discuss the child-friendly explanation and ask the reflective question on the page. Let them colour and draw their own experiences or ideas. Use the gentle CBT tip to talk about feelings and explore simple tools for calm and confidence. Through this book, children will begin to understand emotional awareness and tools for calming down. They will build confidence, kindness, self-belief, and gratitude. They will learn how to apply Sikh values in daily life in a way they understand. They will gain a peaceful, nurturing way to talk about feelings with trusted adults. And most importantly, they will discover that Waheguru's love lives in their hearts and helps guide their actions and thoughts. This book is lovingly designed to support children in developing resilience, spiritual strength, and inner peace, all while having fun with colouring and learning. Whether it's Seva through helping someone, or Chardi Kala during tough times, Waheguru's Little Warriors helps your child make sense of big feelings through the lens of Sikhi and feel proud of who they are. Perfect for children aged 4 to 7, this book is culturally inclusive, therapeutically informed, and faith-based. It is a treasured resource for any home, classroom, or therapeutic space looking to nurture both emotional wellbeing and Sikh identity in young children. Give your child the gift of emotional strength, spiritual joy, and creative expression all rooted in the powerful teachings of Sikhism.

• Format: Paperback
• Language: English
• ISBN: B0F6BDYV1M
• ISBN13: 9798280478480
• Release Date: April 2025
• Publisher: Independently published
• Length: 73 Pages
• Weight: 0.55 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"