VOQ Training for Cross Country & Track: A Coach's Year-Round Guide to Maximized Performance, Extended Peaks, and Injury-Free Distance Running via the

By Dan Kaplan

Book Overview

Anyone can coach a team or individual to merely run faster. That's the easy part. Consistently achieving greater improvement than the competition is the signature of VOQ Training , embracing the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1466334495
• ISBN13: 9781466334496
• Release Date: September 2011
• Publisher: Createspace Independent Publishing Platform
• Length: 148 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"