Volleyball--Fitness and Training

by Kelly A. Zachary and Zachary A. Kelly

Concentrates on skillbuilding for the serious player, including basic warm-up and cool-down, offensive and defensive practice drills, and specific techniques for practice alone or with a partner. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 086593505X
• ISBN13: 9780865935051
• Release Date: January 1998
• Publisher: Rourke Publishing (FL)
• Length: 48 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.4" x 7.5" x 10.4"
• Age Range: 13 years and up
• Grade Range: Grade 8