Cuando sientas que ya no puedes m s, que todo termin para ti, que poco a poco te hundes en el abismo, af rrate y valora lo positivo en tu vida. Recuerda que si caes, tambi n puedes levantarte.When you feel that you can't take it anymore, that everything is over for you, that little by little you are sinking into the abyss, hold on and value the positive in your life. Remember that if you fall, you can also get up.