Vivir Con Serenidad. 365 Consejos / Live in Serenity. 365 Tips [Spanish]

By Patricia Ramírez and Patricia Ramírez

Siente con serenidad. Piensa con serenidad. Act?a con serenidad.

Frente a la b?squeda incesante de la felicidad, Patricia Ram?rez reivindica la serenidad como forma de estar en el mundo.

En Vivir con serenidad, Patri Psic?loga nos propone 365 pr?cticas para avanzar en el camino de la calma.

Elige un consejo al azar, pract?calo, date tiempo y, cuando creas que se ha convertido en un h?bito, ve por el siguiente. Aprende a vivir una vida de sosiego. Seguir?s teniendo momentos de placer y de incomodidad, pero los afrontar?s desde un estado m?s objetivo, menos intenso, m?s flow, m?s sereno. Y desde la serenidad todo se percibe en otra dimensi?n.

ENGLISH DESCRIPTION

Feel calm. Think calmly. Act with serenity.

Faced with the relentless search for happiness, Patricia Ram?rez defends serenity as a way of being in the world.

In Living in Serenity, Patri Psic?loga proposes 365 tips for moving forward on the path of calm.

Pick a piece of advice randomly, practice it, give yourself time, and when you think that it has become a habit, go for the next one. Learn to live a life of ease. You will continue to have moments of pleasure and discomfort, but you will face them from a more objective state of mind, less intense, more flowing, and calmer. And from calm everything is perceived in another dimension.

• Format: Paperback
• Language: Spanish
• ISBN: 8425362210
• ISBN13: 9788425362217
• Release Date: March 2023
• Publisher: Grijalbo
• Length: 392 Pages
• Weight: 1.20 lbs.
• Dimensions: 1.2" x 5.8" x 9.0"