All Formats & Editions

Visualization is a powerful tool for changing one's life. Five minutes of visualization can cancel out weeks of negative thinking--and provide dramatic therapy, healing, and pain control. Now, this updated guide gives readers the step-by-step techniques they need to improve their... Read Full Overview

Visualization is a powerful tool for changing one's life. Five minutes of visualization can cancel out weeks of negative thinking--and provide dramatic therapy, healing, and pain control. Now, this updated guide gives readers the step-by-step techniques they need to improve their... Read Full Overview

Visualization is a powerful tool for changing one's life. Five minutes of visualization can cancel out weeks of negative thinking--and provide dramatic therapy, healing, and pain control. Now, this updated guide gives readers the step-by-step techniques they need to improve their... Read Full Overview