Velcro: Emotionally Stuck

By Darren Saunders

In Velcro, psychotherapist and author Darren Saunders explores the hidden forces that keep us emotionally stuck, from lingering attachments and unresolved grief to self-sabotage, shame, and the fear of letting go.
Drawing from real-life client stories, psychological insight, and gentle wisdom, this book reveals why certain experiences cling so tightly, and how we can begin to loosen their grip. Whether you're haunted by the past, afraid of change, or tired of feeling insufficient, Velcro offers a compassionate, relatable guide to emotional freedom.
This is not a book about fixing yourself. It's a book about understanding yourself and finding your way forward with honesty, care, and courage.

• Format: Paperback
• Language: English
• ISBN: B0F9XFD9Q2
• ISBN13: 9798285319665
• Release Date: May 2025
• Publisher: Independently Published
• Length: 138 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"