Veggie-Packed Breakfast Recipes For When You've Eaten Too Much Sugar

By: Debolt, Mary

Veggie-Packed Breakfast Recipes For When You've Eaten Too Much Sugar by Dietitian Mary Debolt. has being tested and proven effective. When consumed in moderation, added sugar can be a part of a balanced eating pattern; however, there are likely to be days in which we consume more sugar than is appropriate for us. After consuming too much-added sugar, it is natural to experience symptoms such as exhaustion and mental fog; the following recipes contain nutrients that can help you get back on track first thing in the morning if you have had such symptoms. These vegetable-packed breakfasts are excellent options that will help you feel good and energized for the rest of the day because each dish contains no more than three grams of added sugar. In addition, they contain anti-inflammatory components such as eggs, whole grains, and dark leafy greens, which enable you to counteract the bothersome symptoms of inflammation, such as stomach distress and high blood pressureGrab a copy of this book now and take your health to the next level!

• Format: Paperback
• Language: English
• ISBN: B0933HHJW3
• ISBN13: 9798374129786
• Release Date: January 1
• Publisher: Independently Published
• Length: 32 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"