Vegetarian Sandwiches

By Ruby Cooper

Most of the people think that being a vegetarian means eating all the boring and tasteless food, this book is an effort to change this perception. These sandwiches are perfect for all the veggie lovers. Even the non vegetarians will like them. Vegetarian diets need to be properly planned because several vegetarian diets may lack in some specific nutrients which are found in meat. However, these vegetarian sandwiches are a complete diet in every aspect. The book includes recipes that consist of proteins, calcium, magnesium, iron and various other important elements, needed in a proper diet. The basic need of this diet is to lose weight, and this only happens when you lessen the calorie intake and reduce the amount of saturated fat in your body. These sandwiches help in a great way to achieve your health goals. These healthy sandwiches do not take much to be done, but yet keep you going throughout your whole busy day with high energy levels. At times you get bored of the usual and traditional foods; this cookbook adds a little spark to your daily routine which can swing your mood anytime.

• Format: Paperback
• Language: English
• ISBN: 1495320898
• ISBN13: 9781495320897
• Release Date: January 2014
• Publisher: CreateSpace Independent Publishing Platform
• Length: 134 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"