This book is for those who want a healthier diet. Don't think that a vegetarian meal is just made up of salad and vegetables. Vegetarian food is not, and never will be, synonymous with dull food. Increasingly, this type of food gains new followers and wins even those who do not follow a restricted diet. I present some vegetarian recipes of the egg-lactovegetarian aspect that includes the consumption of eggs, milk and milk products I bring here a special selection with practical, economical, nutritious and low calorie vegetarian recipes Check out
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