Vegetables for Vitality: 240 Delicious Recipes to Add Vegetables to Every Meal

by Reader's Digest Association

Book Overview

Vegetables are as close to the perfect food as there is. Their crunch and textures are exquisite, their colors beautiful, their taste diverse and fresh, their health benefits extraordinary. And with... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0762104872
• ISBN13: 9780762104871
• Release Date: May 2004
• Publisher: Reader's Digest Association
• Length: 352 Pages
• Weight: 2.90 lbs.
• Dimensions: 1.2" x 8.2" x 10.4"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher

Customer Reviews

Surprisingly good book

We were quite surprised with the quality and content of this book. We figured by being a Reader's Digest book, it would be a lot of filler material without much substance. On the contrary, it is full of good information and facts about foods that I never knew. There are lots of genuinely useful hints and tips as well. I think every single recipe has an accompanying picture of the dish which helps us choose what we would like to prepare as well as prove that the recipe actually makes what it says. Too many other cookbooks have untested recipes or recipes with errors, not so with this one. High quality in every aspect: binding, color photos, delicious recipes, and most of all healthy food combinations. I highly recommend.