Welcome to Vegan World Tour, a cookbook that traverses the globe to offer you 94 delectable vegan recipes This book allows you to take a culinary tour of the world, with meals from all seven continents. From comforting Indian biryani to refreshing Japanese eggplant salad, you can take a taste adventure around the world. Organized by continent, each chapter contains a list of recipes that capitalizes on the abundant flavors and ingredients of the area. The vegan recipes focus primarily on whole plant-based ingredients, but also include some plant-based dairy like cheese and yogurt. Whether you're a seasoned vegan cook or just getting started, you'll love exploring vegan cuisine from around the world. The vegan diet can be a great way to get nutrition while also helping animals and fighting climate change. We celebrate all kinds of vegan cuisine from flaky Malaysian pastries to bright Israeli stews. We embrace the diversity of vegan recipes, allowing you to explore new flavors, textures, and ingredients. In each chapter you will find information on the basics of the region's cuisine. You'll learn about its signature spices, cooking techniques, and ingredients. Every recipe is accompanied with a mouthwatering photo and detailed nutritional information. The book also provides details about the special ingredients required, helping you to get the best results. Among the vegan recipes in Vegan World Tour are comforting classics like veggie burgers, crunchy salads, and rich Mexican bean dishes. You can also try unique ethnic vegan recipes like Ethiopian roasted vegetables, Tunisian tagine, and Australian flatbread. Each recipe provides an opportunity to experience vegan food from another part of the world. In addition to all the global recipes, this cookbook also contains helpful tips and strategies to make the plant-based transition easier. From simple swaps to healthy meals for the week. It also includes common myths and facts about vegan nutrition as well as meal prep strategies to save you time in the kitchen. We hope that Vegan World Tour helps you explore the whole world from the comfort of your kitchen. From the flavors of Asia to the ingredients of Europe, we encourage you to get creative and experiment. These recipes will help anyone-regardless of their vegan experience-explore plant-based cuisine. Bon voyage, and happy cooking
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