Forget about lettuce and water-based diets, surprise your family with fun and healthy food with the touch of junk food, you will never notice the difference, you will never again feel guilty to not providing healthy options and the best, you are one step away from doing it yourself and the best style of a self-service AT HOME, In this book you will find fun, and quick recipes, within reach of any supermarket, your family will thank you, let the fun begin!!!! If you have tried many ways to become a healthy person and bring to the table dishes that your family shares and eats in a fun and healthy way prepared in record time, this is your chance. Are you a desperate mother because your children are in the stage of hating vegetables and instead prefer snacks and the occasional cake from the supermarket? Of course you can not prohibit them from enjoying food and much less when you are small, however it is necessary to create healthy habits in our children to prevent them from reaching adulthood with diseases that we can avoid from today, Dear cooks, for our good luck, we can currently find in the market many options to replace the ingredients of common junk food with others with better benefits and fewer calories that your children will love, regardless of whether they are small or teenagers here we will also include vegetables and fruits in their daily diet, I assure you that these options will be more attractive and easy to make at home with few ingredients.
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