Vegan Bodybuilding Cookbook: Quick and Easy Plant-Based High Protein Recipes for Bodybuilders and Athletes: Plant Based Cookbook for Bodybuilding,

by Jimmy Houck

Veganism is the new buzzword all over the world, with health fanatics steadily moving to a vegan diet for purported health advantage and the ethics about the treatment of animals. It has not only got the general population to take to this new form of living but also many athletes, sportsmen, and bodybuilders.

However, to get the same amount of proteins from the plant-based diet as from animal diet is quite severe. Hence, it requires a measured...

• Format: Paperback
• Language: English
• ISBN: 1654381365
• ISBN13: 9781654381363
• Release Date: January 1
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"