Vagus Nerve Exercises: A Step-By-Step Guide to Stimulate the Vagus Nerve and Access Your Body's Healing Ability, the Ultimate Self-Help Solut

By Stephen Sarno

Struggling with stress and anxiety? Are you suffering from chronic pain or inflammation? Or do you wish you could go through your daily life without any trouble or illness?

Nearly half (45 percent) of all Americans suffer from at least one chronic disease. You may also have suffered from migraine, sleep disorders, inflammation, and digestive problems. The truth is... Often traditional medicine has inconsistent and unhelpful advice.

The vagus nerve controls and communicates to your brain about the various important decisions that you want to take and controls your emotions, health, and happiness. There are also various conditions such as depression, anxiety and inflammation-related diseases that have been found to reduce their effect on a patient after the stimulation of the vagus nerve.

DOWNLOAD: Vagus Nerve: Step-by-Step Exercises to Stimulate the Vagus Nerve and Access your Body's Natural Healing Ability

The goal of this book is simple: give you step-by-step exercises to stimulate the vagus nerve to reduce and control illnesses, stress, and inflammation.

You will learn:

Where the Vagus Nerve is Located and how It Controls the Body6 Main Disease Associated with the Vagus Nerve DysfunctionWhat are the Most Common Causes of Chronic InflammationA Simple Technique to Understand if your Vagus Nerve is DysfunctionalWhat is the Vagal Tone and How to Measure it on Your Own3 Simple Remedies for Sleeping DisordersThe Best Ways that your Vagus Nerve can be stimulated to enhance it to its maximum functional potentialThe Secret to a Quick Relief without any Concerning Side Effects

This book comes in to give you knowledge about a very powerful nerve that controls your entire body. Instead of just telling you to do something, we provide proved, science-backed actions that can create real and lasting change in your life if practiced regularly.

Yes, you will have to learn about new exercises and educate yourself. But the benefits you'll get from this book are priceless

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• Format: Paperback
• Language: English
• ISBN: 1708465561
• ISBN13: 9781708465568
• Release Date: November 2019
• Publisher: Independently Published
• Length: 136 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"