Vagus Nerve Exercises: A Self Help Guide to Free Yourself from Anxiety, Depression, Trauma and Inflammation.

By Stanley Power

Do you always feel down, with no energy? Do you want to know natural treatments to live without stress and pain? Do you know that there exists a special nerve that can help you to control emotions, health, and hormones? Have you tried different ways to solve these problems without success and don't know what to do anymore?

Then this is the book you need to free yourself from depression, anxiety, depression, trauma, PTSD, and inflammation

In this book, you will master the secrets of the vagus nerve to improve the quality of your life. You will learn how to manipulate, activate, and use it to your advantage, regardless of your problems and your condition.

This book will guide you to explore how to stimulate your vagus nerve with simple activities and exercises, as well as natural treatments.

The activities suggested, include:

Breathing techniquesMeditationThermal exposureDiet tipsMood-boostingTargeted exercisesAnd much more

So, what are you waiting for?

Equip yourself with remedies that are safe, easy to get, backed up by scientific research, and provided with references to the source. Buy this book today to put an end to your diseases right now

• Format: Paperback
• Language: English
• ISBN: 1801474702
• ISBN13: 9781801474702
• Release Date: December 2020
• Publisher: Charlie Creative Lab Ltd Publisher
• Length: 258 Pages
• Weight: 0.77 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"