Vagus Nerve All Explained: Theory and Daily Exercises

By Stanley Power

Book Overview

Do you always feel down with no energy? Do you want to know natural treatments to live without stress and pain? Do you know that exists a special nerve that can help you to control emotions, health and hormones?

Have you tried different ways to solve these problems without success and don't know what to do anymore?

THEN THIS BOOK IS ALL YOU NEED

In this book, you will discover and master the secrets of the VAGUS NERVE to improve the quality of your life. You will learn how to manipulate, activate and use it to your advantage, regardless of your problems and your condition.

The enclosed chapters will cover:

- The basic anatomy, physiology, function, and significance of the vagus nerve;

- How to keep the vagus nerve healthy by increasing and strengthening its vagal tone;

- The dangers produced by an unhealthy vagus nerve and the detrimental effects it can have on various organ systems.

- The most prominent diseases and illnesses that will develop when the vagus nerve is in dysfunction and how we can stop them.

And also useful techniques to unleash the full power of the vagus nerve by accessing, activating, and stimulating it, like:

- Breathing Techniques;

- Meditation;

- Thermal Exposure;

- Diet Tips;

- Mood-Boosting;

- Targeted Exercises;

- and much more

SO WHAT ARE YOU WAITING FOR?

Equip yourself with remedies that are safe, easy to get and backed up by scientific research, provided with references to the source.

• Format: Paperback
• Language: English
• ISBN: 1801474729
• ISBN13: 9781801474726
• Release Date: December 2020
• Publisher: Charlie Creative Lab Ltd Publisher
• Length: 384 Pages
• Weight: 1.13 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"