Vagus Nerve: A Beginner's Guide to Activate Your Natural Healing Power Through Vagus Nerve Stimulation and Self-Help Exercises for

By Stephen Cure

Book Overview

Do you constantly struggle with anxiety?
Or maybe you just have this chronic pain that has negatively affected your life for a long time?

If you want to finally start feeling well using a different but easy approach that involves just your body's natural healing power, then I recommend you to keep reading...

The idea that the nervous system controls our physical and emotional well-being is nothing new. Probably you've had times in your life when this has been strongly evidenced:

Were you ever so worried or nervous that you literally became sick to your stomach?
Have you ever become so angry that your blood pressure shot through the roof?

Then, you know what I am talking about.

There is a specific nerve, almost unknown, that plays a big role in terms of well-being, and that is the vagus nerve.

It literally can have superpowers when it is used to its full potential. From long-term physical illnesses to major mood disorders, this nerve has the potential to help us in ways we could never imagine.By reading this book, you will learn

How a fatigued Nervous System leads to major psychological disorders

The anatomy of the Vagus Nerve and its functions

The importance to understand how the Vagus Nerve works in order to solve psychological and physical conditions

What is the Polyvagal Theory and how it is connected with disorders such as Anxiety, Inflammation and much more..

Easy exercises to Activate your Vagus Nerve's power

Practical exercises for reducing Anxiety, Depression or Chronic Illness

Several passive methods to stimulate the Vagus Nerve

...And much more

Are you interested in learning more?

Then, simply click the "Buy Now" Button and start your healing journey right now

• Format: Paperback
• Language: English
• ISBN: B087CP8SF3
• ISBN13: 9798638172879
• Release Date: April 2020
• Publisher: Independently Published
• Length: 240 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"