

From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit. "An incredibly helpful book for anyone who wants to increase their brain capacity."--Dr. Rick Warren, author of The Purpose Driven...

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The human brain is one of the most sophisticated, dynamic, and powerful instruments that exists. Thanks to our brains, we can accomplish extraordinary things. Psychiatrist Daniel G. Amen demonstrates how our brains can help us live longer, look younger, reduce the risk of diseases...
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