Unworry Book

by Alice James

This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

• Format: Hardcover
• Language: English
• ISBN: 1805071483
• ISBN13: 9781805071488
• Release Date: January 2024
• Publisher: Usborne Books
• Length: 96 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.6" x 7.4" x 9.5"
• Age Range: 9 to 12 years
• Grade Range: Grades 4 to 7