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Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
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Unwinding Anxiety: New Science Shows How to Bre... 059342140X Book Cover

Unwinding Anxiety: New Science Shows How to Bre...

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New York Times and Wall Street Journal bestseller

A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits

We are living through one of the most anxious periods any of us can remember...

Edition Details
Format:Paperback
Language:English
ISBN:059342140X
Format: Paperback
Condition:
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Unwinding Anxiety: New Science Shows How to Bre... 0593330447 Book Cover

Unwinding Anxiety: New Science Shows How to Bre...

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Edition Description

The instant New York Times bestseller

A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits

We are living through one of the most anxious periods any of us can remember. Whether facing issues...

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Format:Hardcover
Language:English
ISBN:0593330447
Format: Hardcover
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Unwinding Anxiety: Train Your Brain to Heal You... 1785043633 Book Cover

Unwinding Anxiety: Train Your Brain to Heal You...

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Format:Paperback
Language:English
ISBN:1785043633
Format: Paperback
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Deshacer La Ansiedad: La Nueva Ciencia Que Te A... [Spanish] 6075693130 Book Cover

Deshacer La Ansiedad: La Nueva Ciencia Que Te A... [Spanish]

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En la l nea del bestseller H bitos At micos de James Clear, Deshacer la ansiedad, del psiquiatra y neurocient fico experto en adicciones Judson Brewer, nos propone una gu a paso a paso para cultivar buenos h bitos que nos ayuden a romper el ciclo de preocupaci n y miedo que...

Edition Details
Format:Paperback
Language:Spanish
ISBN:6075693130
Format: Paperback
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