Untangle Your Emotions Workbook: Fruitful Embrace of Jennie Allen's Thought (Spanish Edition) [Spanish]

By Liora Ashford

Untangle Your Emotions Workbook Break Free. Understand Deeply. Heal Gently. Discover the Power of Emotional Clarity Peel back the layers of confusion, overwhelm, and emotional chaos to reveal your true inner self. Guided Exercises & Thoughtful Prompts Each page offers hands-on tools to help you identify, process, and make peace with your emotions--one step at a time. Rooted in Psychology, Written with Compassion Blend of therapeutic techniques and heartfelt guidance to support both beginners and those further along on their healing journey. Break Unhealthy Patterns & Build Emotional Resilience Learn how to respond rather than react, understand your triggers, and develop a healthier relationship with your feelings. Your Safe Space for Self-Discovery Gentle, empowering, and judgment-free--this workbook is your personal companion to emotional freedom.

• Format: Paperback
• Language: Spanish
• ISBN: B0F62V5HKK
• ISBN13: 9798280238053
• Release Date: April 2025
• Publisher: Independently published
• Length: 67 Pages
• Dimensions: 11.0" x 0.2" x 8.5"