Unstuck: Overcoming Anxiety Based Disorders

By Mr Chandler Ball

The intention of this resource is to not only use, but to overstand the methods and mindsets I personally utilized to overcome my OCD & Anxiety.

These methods center around exposing yourself to the root of your doubt & worry, to see past avoidant coping mechanisms that strengthen limiting belief systems, and move from the suppression of anxiety to the expression of self-worth.

• Format: Paperback
• Language: English
• ISBN: B0CNVB3CCR
• ISBN13: 9798868360039
• Release Date: November 2023
• Publisher: Independently Published
• Length: 34 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"