Unstuck and Unstoppable: Simple 5-Minute Hacks to Break Free From Fear, Stress, or Hopelessness & Step Into a Purpose-Filled Life

By Pa-C Lana Borgholthaus and PA-C Borgholthaus

Are you going where you want to go? Do you feel stuck in a rut? Do you feel like you're never enough or like you can't take anymore? When was the last time you felt down or depressed? Maybe you know someone who has these feelings, but you don't know what to do to help them. You don't know how to get through to them. In Unstuck and Unstoppable, you'll discover: -The 10 core areas that create happiness and success -The secrets of the "anatomy and physiology" of the soul -The early "signs and symptoms" of the "illness" that limits your ability to succeed -The TWO-STEP process required to maintain wellness of the imperfect and vulnerable soul -The #1 reason why you can train your brain to send signals to promote wellness, rather than ones that cause fatigue, depression, insomnia, anxiety, weight gain, high blood pressure, thyroid problems, and other undesirable effects -The principles behind mindset and "SOULSET" needed to reach your goals You'll explore science-based methods to improve your overall wealth and wellness (aka "WELLTH"). You'll become unstuck and unstoppable through inspiration and taking action steps that lead to REAL results.

• Format: Paperback
• Language: English
• ISBN: 0999772600
• ISBN13: 9780999772607
• Release Date: February 2018
• Publisher: Hellthy to Wellthy, Llp
• Length: 202 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"