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Paperback Unshakeable Habit Mastery: Build Atomic Routines, Rewire Your Identity, and Achieve Lasting Change Without Willpower. (Break Mental Barriers, Master ... and Stay Calm and Fearless Under Pressure.) Book

ISBN: B0F5RPRBVX

ISBN13: 9798280828759

Unshakeable Habit Mastery: Build Atomic Routines, Rewire Your Identity, and Achieve Lasting Change Without Willpower. (Break Mental Barriers, Master ... and Stay Calm and Fearless Under Pressure.)

Are you tired of starting strong and burning out fast? Do you feel like your goals slip away the moment life gets busy, stressful, or unpredictable? You don't need more motivation--you need a system that works even when motivation disappears. In Unshakeable Habit Mastery , you'll learn a proven, step-by-step method to build habits that stick for life. Rooted in neuroscience, behaviour psychology, and real-world success, this book goes beyond productivity hacks and dives deep into the identity shifts and small actions that lead to massive transformation. Inside, you'll discover how to: Break the loop of inconsistency and self-sabotage Design habits that align with your core identity Use "habit stacking" and "time anchoring" to automate behaviour Build resilience with reset rituals and accountability tools Bounce back quickly when life throws you off course Whether you're trying to eat healthier, get fit, write a book, or simply become the most consistent version of yourself--this book gives you the roadmap. You don't need to be perfect. You just need to be unshakable.

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Format: Paperback

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