Unplug for Your Mental Health

By Gabrielle West

A normal, connectable twenty something girl telling her stories of her positive self-discovery through her own journey. Enticing the reader to find a better self-version past the fake image they desperately try to portray online. Improving self-worth, outlook on life, and over all mindset for a happier/healthier every day. Discovering who the reader is and educating on the steps to live out your core values for true self-awareness. Hopefully through my personal experiences shared and getting to know my story, you, the reader can relate and apply what I've learned in your new day to day. Trusting just yourself for validation and creating a life you're more than confident to live.

• Format: Paperback
• Language: English
• ISBN: 1667898647
• ISBN13: 9781667898643
• Release Date: July 2023
• Publisher: Bookbaby
• Length: 94 Pages