Unplug: A Day and Night Journal for Cultivating Off-Screen Well-Being

By Insight Editions

Book Overview

Plan and track your digital detox with this 90-day journal featuring morning and evening practices designed to help you unplug from your phone, step away from your screen, and live a more present... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1683839986
• ISBN13: 9781683839989
• Release Date: September 2020
• Publisher: Insights
• Length: 184 Pages
• Weight: 0.92 lbs.
• Dimensions: 1.1" x 5.7" x 8.2"