This book Unmute: Female Athletes' Untold Stories & Struggles examines the societal pressures that female athletes face and how it contributes to a sense of self-efficacy. It takes a behind the scenes look at the everyday female athlete. In particular, it focuses on body image, social media, coaching models, and female physiology. It addresses the following questions: why are female athletes struggling? Why do they feel a sense of perfectionism? Systemically, why are those pressures present in their lives?
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