Unmasked: From Ashes to Armour: A Shadow Work Journal

By: McKelvie, Krystal Lee Anne

From Ashes to Armour blends Carl Jung's psychology with raw, motivational prompts, personal storytelling, practical tools like affirmations and movement trackers, and a focus on turning pain into empowerment. It emphasises accountability, cycle-breaking, and emotional alchemy, making it ideal for readers seeking deep, transformative self-reflection. Krystal shares her raw and vulnerable experiences with childhood abuse, foster care, domestic violence, and generational healing.

• Format: Paperback
• Language: English
• ISBN: 0646727915
• ISBN13: 9780646727912
• Release Date: October 2025
• Publisher: Unmasked Alchemy
• Length: 176 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.5" x 5.8" x 8.3"