Unlonely: A Science-Backed Plan to Build Real Friends, Community, and a Life of Belonging

By Alex Bell

A 12-week, science-backed Social Fitness Program that uses small, repeatable habits to help you build real friendships, create sustaining community, and feel a deep sense of belonging, without burning out your time or social energy.

• Format: Paperback
• Language: English
• ISBN: B0G6VYNGC5
• ISBN13: 9798278615385
• Release Date: December 2025
• Publisher: Independently published
• Length: 246 Pages
• Weight: 0.75 lbs.
• Dimensions: 9.0" x 0.6" x 6.0"