Unleashing the Power of Intermittent Fasting: Unlock a Healthier You with Intermittent Fasting

By: Long, Joseph

If you're like most people, you probably think of fasting as a way to deprivation. However, fasting can actually be a powerful tool to help you take control of your health. Intermittent fasting is a type of fasting that involves cycles of fasting and eating. This approach can help you lose weight, improve your metabolism, and reduce your risk of disease

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• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0BQY8NG7S
• ISBN13: 9798370977992
• Release Date: December 2022
• Publisher: Independently Published
• Length: 42 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"