Unleash Your Pitching Velocity: The 3-Step System To Throwing Harder and Maximizing Command So You Can Make The Team of Your Dreams

By Chris McKenzie

Book Overview

The 3-Step System To Throwing Harder And Maximizing Command So You Can Make The Team Of Your Dreams

Poor throwing mechanics, poor command and low pitching velocity are symptoms of a much greater problem. A problem the latest pitching tools, pitching drills and bullpen practice cannot fix. This is a problem that's harder to see for the untrained eye (that's the bad news), but much easier to fix (that's the good news). By reading UNLEASH YOUR PITCHING VELOCITY you will be trained to implement Dr. McKenzie's unique baseball pitcher performance examination so that you can:

Finally keep your pitches consistent and repeatable so that you can strike hitters out at will.Uncover and strengthen every "weak" area on your body so that you can throw harder and pitch with maximum velocity.Expose and fix your uniquely tight areas so that you can pitch without injury, and stay on the mound all season long, year after year.Develop your unique in-season and off-season routines so that you can increase strength, gain flexibility, and become more explosive.Learn what tools and drills will benefit or hurt you the most; long toss, weighted balls, rope drills, olympic lifting, and more.

• Format: Paperback
• Language: English
• ISBN: 1732262446
• ISBN13: 9781732262447
• Release Date: November 2018
• Publisher: McKenzie Sports Physical Therapy
• Length: 212 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.5" x 7.0" x 10.0"