This is Volume One of the Unleash Your Inner Joy Series.
This volume of the "Unleash Your Inner Joy" series contains 12 hypnotherapy scripts for supporting and enhancing calmness, peace, and confidence in your life. These visualizations include, but are not limited to, enhancing calmness and peace, increasing confidence, releasing negativity, memory improvement, test taking, public speaking, sleeping well, and loving who you are. These hypnosis scripts and visualizations can help facilitate expansion, growth, empowerment, and healing, particularly in the areas of calmness, peace, and confidence. The guided imagery allows each person to actively participate in the inner healing work, thereby increasing your inherent and natural inner strength and power. These powerful and effective self-hypnosis scripts can assist and empower you to bring about improvements in the areas of calmness and peace. These visualizations help you to be active in your own growth and healing, and it puts effective and easy-to-use tools right at your fingertips, which unleashes your natural inner joy. The self-hypnosis scripts in this volume are: 1 - At Peace